Why is it so hard to lose weight and is there really anything that really works?

Almost everyone wants to loose some weight
Do you feel you have tried every diet but not achieved your weight loss goal and you are still searching for that “one” diet that works?
Are you prepared to try a new approach based on scientific research that will not only help to shed the pounds but also boost your energy, vitality & wellness?
If you are, this report could be the answer you have been looking for…..

Having worked with many clients over the years, we’ve seen many people struggle with their weight.  Fat is now a national health crisis.  One of the only things that makes a significant difference in one of the most critical issues in winning the war against fat is controlling hunger.  When you’re hungry, you just can’t resist forever. You may last a week or two from sheer willpower, but finally the hunger overwhelms you and you give in. 

As a culture we eat foods that are so low in their nutritional value, that our cells are literally starving for nutrients (vitamins, minerals, and phytonutrients).  So they send the message to keep eating, and we do, but we keep making poor choices. We keep filling our gut with foods that taste great, but have little or no substance. So we keep on eating, but our bodies aren’t satisfied. 

What if you could supply the body with great nutrition and how would the body respond?  We are seeing it happen every day. People who have struggled for years are finally losing weight because their cravings are under control and the plateaus are dissolving.  This truly is the best help to weight loss that I have seen and it’s through using JuicePlus+.

How does JuicePlus+ help with weight loss?

First of all, JuicePlus+ is not a weight loss product per se. It is a “give your body the nourishment it needs” product. The weight control comes as a by-product of getting healthier. If you do the right things, you won’t have to worry about your weight.

First step: Take Juice Plus+ capsules consistently. jp-capsules

This is the foundation to your nutritional satisfaction.  You are giving your cells the nutritional essence of 27 fruits, vegetables and berries…estimated to be well over 13,000 phytonutrients!  If you miss a dose take it as soon as possible (even if you have to double up the next day!) Keep extras with you, in your purse, your briefcase, your office.

Until we consistently give our bodies the nutrients they need to function optimally, our bodies are going to keep telling us to eat. You decide what to put in your mouth. Decide right now to be very consistent, blessing your body with 27 fruits, vegetables, and berries every day. Remember, as more and more of your cells are replaced with cells made with great nutrition, your cravings will decrease. 

Also, do you know what tells you you’ve eaten enough at any given meal?  It’s when enough glucose (sugar) gets into your cells, the cells send a message to the brain to turn off the hunger drive.  Now here’s the problem.  Insulin transports the glucose into your cells.  Ever hear of insulin resistance? It’s at epidemic proportions.  If yours cell are resistant to allowing the insulin in, you can’t get the glucose in, so you keep eating way past the amount that should have made you full. 

JuicePlus+ capsules not only help give your nutrient satisfaction, but they contain soluble fibre. This is the fibre most lacking in our standard western diet. This fibre has been shown to be a glucose transporter. In other words, it can help get your food into your cell. So the cells can finally tell the brain, “I’m Full!”  along with the other nutrients that are involved in this process, naturally found in fruit, vegetables and berries.

JuicePlus+ capsules also contain active enzymes and probiotics, helping you to digest your food….you have to digest it to absorb it. This is also a reason many people notice improvement in gastrointestinal issues soon after taking JuicePlus+. (Be aware that the first couple of weeks on JuicePlus+ the body may go through some mild and gentle “cleansing.” This is healthy and a necessary step toward better health. Welcome this cleansing!)

Second step: The Juice Plus+ Complete Shake. 

jp-completeThis delicious whole-food based drink mix is a wise choice, loaded with hard to find nutrition! It’s a great balance of half protein (unique water-washed soy, peas, chickpeas, tofu, rice, and algae) and half complex carbohydrates (ancient grains – organic quinoa, amaranth, and millet, broccoli sprouts, alfalfa sprouts and radish sprouts, pumpkin, pomegranate, spirulina and yucca), with almost 7 grams of fibre

JuicePlus+ Complete is deliciously sweetened with stevia, monkfruit and organic cane sugar (only 8 grams of low glycemic sugars (low GI) per 100 cal) and, as with all JuicePlus+ products, it is gluten free and non-GMO, making a really nutrient dense smoothie.

If you want to really satisfy your body long-term you need to give it protein and complex carbohydrates from superior food sources, which is critical to health, body fuel, and hunger satisfaction.

Do you know that a portion of the cells in your brain will only use carbohydrates as fuel.  If you are on an extremely low carb diet, your brain will cannibalise itself for the carbs that it needs. Eliminating the white sugars, flours, overly processed foods, is great. But eliminating your fruits and vegetables is dangerous.  JuicePlus+ gives you the nutrients of 27 fruits, vegetables, and berries without all the sugar!  

If you are serious about returning to a healthy weight, now and for life, here is the plan:

2 Orchard Blend, 2 Garden Blend and 2 Vineyard Blend capsules per day, with plenty of water, and 1 Complete Shake per day. 

You will want the nutritional power of the shake daily. Use it at breakfast, lunch or dinner, whichever suits your lifestyle.  When you first start on the Complete, it’s normal to feel a little like you “want to chew something”…go ahead and eat something healthy with it such as an apple. Soon, as your body starts getting more satisfied, you’ll find the shake totally filling.

You must fuel your body throughout the day with a balance of protein, carbohydrates and fats so make sure you include some healthy fats such as properly prepared nuts, seeds, coconut oil, olive oil etc. 

And here is a really important factor in your success: try very hard to not eat after 7 p.m.  If you feel you must eat, then something light and healthy.  Leaving 3 hours or so before you go to bed is optimal. 

What most people don’t realise is that eating late at night will also reduce your body’s ability to release HGH (human growth hormone.)  HGH slows down the aging process. Who wants to age faster, fall apart younger?  Don’t eat late at night!  Your body will love you for it.  And as you become more nutritionally complete, this will get easier too.

Remember, what we are striving for is nutritional satisfaction. These products are important if you really desire long-term success.  And remember, as more and more of your cells are replaced with cells made with great nutrition, your cravings will change. The longer you are on JuicePlus+ the more obvious the difference will be to you.  In 4 months all of your red blood cells will be replaced.  In one year most of your body (approx. 20 trillion cells) will be re-made with great nutrition. Make sure you are giving your body the best building blocks possible.

Special note for athletes: There are 5 plant proteins in Complete. Variety helps your body get a better balance of amino acids. One of these is low-processed soy which is a complete protein and contains all the essential amino acids. You just want to be sure your soy source is non-GMO and processed without chemicals (as is the soy in Complete). Soy is rich in both arginine and glutamine. Arginine helps muscle formation, therefore it is extremely helpful in forming new muscle tissue. And because soy is plant based, it is a great for alternative to whey protein for anyone allergic to dairy (whey can often cause gastrointestinal distress), or for those who prefer not to consume dairy for other reasons.

So take your JuicePlus+ consistently, drink your JuicePlus+ Complete nutrient dense smoothie daily … and get some satisfaction!

You can learn more about Juice Plus+ and the medical research behind it here or here.